I’m a psychotherapist and coach, and I’m passionate about personal growth, well-being, and living a fulfilling life.
The heart of my work centers on the belief that each of us, in our core, has innate wisdom connected to a universal intelligence. Through our therapeutic relationship, I help you connect to that energy as a resource for healing and leadership.
As your therapist and guide, my goal is to connect with you and understand the essence of what you need to make changes in your life. I integrate a variety of therapeutic modalities and practical tools to help clients transform their lives. For nearly 30 years I’ve connected with hundreds of people and helped them change negative beliefs, eliminate self-defeating behaviors, heal from trauma, improve relationships, and take action towards the lives they want.
To provide the best possible service, I continue to study innovative therapies, such as EMDR, Sensorimotor Psychotherapy, Internal Family Systems therapy, positive psychology and attachment theories.
When not working or learning about my field, I appreciate the arts, find inspiration in nature, like to hike, garden, meditate and practice yoga. I’m a wife, a mother of two, a dog owner, and a life-long spiritual seeker.
I am currently in private practice in Great Barrington, Massachusetts, where I work with clients in person or virtually.
